HYROX Data Guide

HYROX Time by Age Group

Live HYROX finish-time analysis by age group, category, and gender from Race Pulse result data.

Live database snapshot · Latest covered event: HYROX - Friday, Aug. 23, 2026

How HYROX times change by age group

Race Pulse currently has 1.6 M clean finish results across 2.9K event contexts after data-quality filtering. The live average finish time in that filtered set is 1:27:09.

A useful HYROX number is never just one number. Category, gender, age group, and sample size all matter.

Live category and gender averages

These rows come directly from imported result records and update as the database changes.

Category Gender Results Average
HYROX Open Men 420.2K 1:30:15
HYROX Doubles Men 272.9K 1:17:50
HYROX Doubles Mixed 269.8K 1:24:18
HYROX Doubles Women 264.2K 1:29:24
HYROX Open Women 221.8K 1:37:50
HYROX Pro Men 71.6K 1:24:07
HYROX Pro Doubles Men 38.1K 1:11:32
HYROX Pro Women 30.3K 1:29:31

This is a partial report from the live Race Pulse dataset. Full data access will be provided when we are ready to launch the data service for valued subscribers.


Age-group finish-time context

Age-group tables are filtered by the same guardrails and require enough rows before they appear.

Age group Category Gender Results Average
16-24 HYROX Open Men 35.4K 1:28:34
16-24 HYROX Open Women 27.1K 1:37:21
16-24 HYROX Doubles Men 10.7K 1:20:27
16-24 HYROX Doubles Women 11.5K 1:30:41
16-24 HYROX Doubles Mixed 9.9K 1:27:15
16-24 HYROX Pro Doubles Men 1.1K 1:11:58
16-24 HYROX Pro Doubles Women 542 1:21:54
16-24 HYROX Pro Men 366 1:09:22
16-24 HYROX Pro Women 303 1:17:35
16-24 HYROX Pro Men 5.7K 1:23:26

This is a partial report from the live Race Pulse dataset. Full data access will be provided when we are ready to launch the data service for valued subscribers.


How to use this data

Treat these numbers as context, not a fixed pass/fail mark. A strong HYROX time is one that holds up against the right division, gender, age group, and field strength.

The live tables are useful because they show the database behind Race Pulse is not static article copy. As more clean race results are imported, the benchmarks and averages move with the sport.


Live data guardrails
These numbers only use non-DQ results between 50:00 and 3:00:00, with known HYROX race categories, known gender fields, valid ranks where present, and plausible component times where present. Breakdowns require at least 10 results.
That filtering keeps obvious rogue imports and incomplete result rows out of the article tables.

Explore your own race context

Search athletes or compare these benchmarks against real result histories.