HYROX Data Guide

HYROX Time by Age Group

Live HYROX finish-time analysis by age group, category, and gender from Race Pulse result data.

Live database snapshot · Latest covered event: HYROX - Friday

How HYROX times change by age group

Race Pulse currently has 2.1 M clean finish results across 4.8K event contexts after data-quality filtering. The live average finish time in that filtered set is 1:28:04.

A useful HYROX number is never just one number. Category, gender, age group, and sample size all matter.

Live category and gender averages

These rows come directly from imported result records and update as the database changes.

Category Gender Results Average
HYROX Open Men 553K 1:30:52
HYROX Doubles Mixed 350.2K 1:25:03
HYROX Doubles Women 344.6K 1:30:08
HYROX Doubles Men 332.2K 1:18:21
HYROX Open Women 310.8K 1:38:56
HYROX Pro Men 88.6K 1:23:59
HYROX Pro Doubles Men 49.9K 1:11:44
HYROX Pro Women 39.6K 1:29:57

This is a partial report from the live Race Pulse dataset. Full data access will be provided when we are ready to launch the data service for valued subscribers.


Age-group finish-time context

Age-group tables are filtered by the same guardrails and require enough rows before they appear.

Age group Category Gender Results Average
16-24 HYROX Open Men 49.9K 1:29:06
16-24 HYROX Open Women 40.5K 1:38:30
16-24 HYROX Doubles Men 29.8K 1:18:33
16-24 HYROX Doubles Women 33.4K 1:29:39
16-24 HYROX Doubles Mixed 28.1K 1:26:18
16-24 HYROX Pro Doubles Men 3.5K 1:12:34
16-24 HYROX Pro Doubles Women 2.1K 1:23:52
16-24 HYROX Pro Men 244 1:09:22
16-24 HYROX Pro Women 202 1:17:35
16-24 HYROX Pro Men 7.8K 1:22:45

This is a partial report from the live Race Pulse dataset. Full data access will be provided when we are ready to launch the data service for valued subscribers.


How to use this data

Treat these numbers as context, not a fixed pass/fail mark. A strong HYROX time is one that holds up against the right division, gender, age group, and field strength.

The live tables are useful because they show the database behind Race Pulse is not static article copy. As more clean race results are imported, the benchmarks and averages move with the sport.


Live data guardrails
These numbers only use non-DQ results between 50:00 and 3:00:00, with known HYROX race categories, known gender fields, valid ranks where present, and plausible component times where present. Breakdowns require at least 10 results.
That filtering keeps obvious rogue imports and incomplete result rows out of the article tables.

Explore your own race context

Search athletes or compare these benchmarks against real result histories.